In times like these, it is ever more important to devote time and attention to our mental, spiritual, emotional, and physical health. You deserve joy. You deserve love, healing, and connection. You deserve to laugh and create. You deserve time without worry or burden. And yes, it requires some blindfolding: time away from the stress, anxiety, and anguish that this administration and the state of the planet is causing all of us. Of course, we all need to keep informed, but we don’t need to be online or engaged 24/7. If we don’t make time to take care of ourselves, we won’t be able to take on this corrupt and deadly administration.
Our happiness, our family time, the things we love, our healing, our friends, our inner-child all need to be nurtured and given the presence they deserve. Our joy is a critical part of our health and so is our connection and solidarity with each other. And if we don’t take care of our health and support one another, and the GOP have their way, no one else will. Make time to check in with yourself. Make time to check in with others. Don’t be afraid to make your health and the health of your family and friends a priority, because it has to be. Especially in times like these. Especially with such an uncertain future.
Healing is an act of love. Love is an act of healing. Let yourself love and be loved. Let yourself laugh and seek joy. Let yourself keep faith and hope in the good of this world. Stay connected with your loved ones. Hold each other close. And know, you aren’t alone.
I know this doesn't replace fair and affordable healthcare for all. And I am not suggesting that any of us bow out of this fight. But we all deserve to take some time for our own health and for our joy. I hope that this is something we can all access in the very least.
Blessed be.
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